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IS YOUR DOG SUFFERING FROM FEAR (DCS)?

  • Writer: Mimi Jacobson C.P.D.T
    Mimi Jacobson C.P.D.T
  • Aug 3, 2021
  • 3 min read

Updated: May 10

Fearful dog with anxiety and leash reactivity
A fearful dog displays anxiety, pressing against a wall as it glances warily to the side.

I feel a deep urgency to share this message with every dog lover, dog walker, dog trainer, and dog handler in our community. We are currently facing a significant challenge in the dog world, one that I have come to refer to as 'Dog Covid Syndrome' (DCS). But what exactly does this term mean? Well, is your dog suffering from fear? What are the implications of DCS? There are countless dogs out there who are experiencing extreme fear and anxiety. They are terrified to go outside or engage in any activities that they once enjoyed.


In my nearly two decades of experience in this field, I have not encountered such a widespread phenomenon, and it truly breaks my heart to witness. The root causes of this issue are all too familiar to us. This situation brings to light something I have been reflecting on for quite some time. Our dogs are, in many ways, a reflection of our own behaviours and emotions. Throughout the past pandemic, we all grappled with fear and uncertainty surrounding the virus.


So, the pressing question remains: what can we do to alleviate this distress in our beloved pets? Initially, many of us believed that adopting a dog during the lock-down would be a wonderful way to cope with the isolation. We had no idea that the lock-downs would extend for such a prolonged period. However, after over a year of restrictions, it has become painfully clear that this situation has had enduring effects on our dogs' mental health. They have observed our anxiety as we tense up around others, don masks when stepping outside, and even when driving in our cars. Our dogs have sensed our discomfort and fear of close contact, which has naturally led them to develop a fear of other people.


Our own hesitations about going out, adhering to social distancing, and covering our faces have inadvertently instilled a fear in our dogs about venturing outside. They now find themselves overwhelmed by the multitude of unfamiliar faces that approach them, speaking to them, and, most concerning, getting too close for comfort. It begs the question: where did our sense of security go?


So, what steps can we take to address this issue? The first step is to confront and manage our own fears. When we are in the presence of our dogs, it is essential to practice deep breathing techniques to calm our energy. We must be mindful of our interactions with others, projecting calmness and confidence in our demeanour. Instead of coddling our dogs when they exhibit fearful behaviour, we should simply be present and breathe steadily, allowing them to feel our steady energy.


Moreover, it is crucial to communicate with our dogs in a manner that conveys strength and reassurance. Avoid using a high-pitched or frantic tone when speaking to them, as it can come across as weak and exacerbate their anxiety. Instead, utilize a calm, slow, and low voice to help soothe a scared dog. I use a low growl to calm my pack.


Learning to interpret your dog's body language is vital in understanding their emotional state. Establishing clear rules and boundaries provides the guidance they desperately need, helping them to understand their place in our world. By assuming the role of a pack leader in your dog's life, you remove any undue responsibility they may feel for your well-being, the family's safety, and even their own life.


This sense of leadership fosters security, love, and respect, which in turn allows you to mirror positive behaviour back to your dog. There is truly no greater satisfaction than being loved, respected, and followed by your dog. It is an invaluable experience that enriches both your lives.


To learn more about Pack Leadership visit my PackLeader Academy page for the details on the private training available to help you and your dog find peace, and to give you the control you need to make your dog feel more safe and secure.


IT'S PRICELESS… 😊

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